Akamaro: Akomoka kuri citrus, yifitemo Vitamin C nyinshi. Ifasha mu kongera ubudahangarwa bw?umubiri. Irinda ibicurane, kuribwa mu muhogo, no gusaza kw?uruhu hakiri kare.
| Igiciro cyo kohereza |
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| aho iduka riri | CPF INEZA MBATI, Mugina, Kamonyi |
